What is another word for Plantago Psyllium?
Pronunciation: [plantˈe͡ɪɡə͡ʊ sˈɪli͡əm] (IPA) 
Plantago psyllium, commonly known as psyllium, is a popular remedy for constipation and other digestive disorders. However, there are many synonyms for this plant that are used in traditional medicine. These include ispaghula, spogel seeds, blonde psyllium, desert indianwheat, flea seed, Indian plantago, and sand plantain. Different cultures around the world have used this plant in various forms to treat a range of ailments, including asthma, diabetes, and diarrhea. Regardless of the name, Plantago psyllium is a nutritional powerhouse that boasts many health benefits when consumed in moderation. Its seeds are rich in soluble fiber, making it a great choice for improving digestive health and promoting weight loss.
