What are the opposite words for Disturbed Nyctohemeral Rhythms?
Disturbed nyctohemeral rhythms refer to the disruption of the body's natural 24-hour sleep-wake cycle, which can lead to sleep disturbances and other health problems. Antonyms for disturbed nyctohemeral rhythms include regulated, normal, consistent, and balanced. When our sleep-wake cycle is regulated, our bodies work efficiently, and we feel refreshed after a good night's sleep. A consistent sleep pattern helps to maintain a balanced circadian rhythm, allowing us to function at our best. Establishing good sleep habits, including sticking to a regular sleep schedule, avoiding stimulants before bedtime, and creating a comfortable sleep environment, can help regulate our nyctohemeral rhythms and improve our overall well-being.
What are the antonyms for Disturbed nyctohemeral rhythms?
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