The term "lite food" often refers to low-calorie, low-fat, or low-carb options. Some synonyms for this type of food include "healthy choices," "diet-conscious meals," "low-calorie options," "lean dishes," "low-fat cuisine," and "nutritious fare." These synonyms all share the same goal of providing people with sustenance that is low in calories, saturated fat, and other unhealthy ingredients. "Lite food" can also refer to cuisine that is simply smaller in portion size or lighter in texture, such as salads, soups, or smoothies. Regardless of the term used, eating "lite food" can be a great way to maintain a healthy and balanced diet.