Dietary reference intake is a term used to refer to the recommended intake of nutrients that are essential for maintaining good health. There are several other synonyms for this term that are commonly used. Some of these include daily reference values, recommended dietary allowances, nutrient requirements, and dietary guidelines. Each of these terms emphasizes the importance of a balanced diet that includes all the necessary nutrients in the right quantities. They are used by nutritionists and health experts to educate people about the foods they should eat and the portion sizes they should aim for. By following these guidelines, people can ensure that they are meeting their nutritional needs and promoting good health for themselves and their families.